We’re bringing the therapy to you – we offer online video psychological support.
Who are we?
Hi! We’re so glad you’re here.
We’re a close-knit team consisting of a registered Psychologist (Kat) and Psychotherapist (Aimee) and Social Worker (Maddie). We are experienced, knowledgeable, fully qualified, and are ready to listen, support and help you when you need it.
Why see a therapist?
Life can get pretty hectic – we get it.
Perhaps you’re stressed, down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you need someone to talk to about a situation in your life.
We have experience working with clients who require support in the following areas:
- Anger management
- Anxiety (Generalised Anxiety, Social Anxiety, Panic Disorders, Phobias)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Body image concerns
- Depression (Major Depressive Disorder, Dysthymia)
- Developmental disorders (Autism Spectrum Disorder, Intellectual Disability)
- Low self-esteem or self-confidence
- Parenting support
- Relationship support
- Separation/ divorce support
- Sexual orientation support
- Sexual intimacy concerns
- Studying/ workplace concerns
- Stress management (work, relationships, financial)
- Trauma related concerns
So, what makes us different?
Convenience
You can access us from anywhere in Australia, in the privacy of your own home, at times which suit you.
You can choose your own psychologist or counsellor, or you can view our calendar to see who is available when you need them.
We listen, we care
You matter a hell of a lot to us. We get to know you, your life, your strengths, your quirks + your goals.
We sit with you and help you to work through your current situation as well as giving you tools and strategies that may come in handy in the future.
We got you
Therapy can often seem too clinical, outdated and a tad confronting. We know managing work, relationships, friends, health and down-time can be hard.
Our psychologists + counsellors are real people who’ve been through some hard times too, and we can help you to navigate your own challenges.
Fully qualified + experienced
We have all completed at least 6 years of tertiary study and are all registered with either the Australian Health Practitioners Regulation Authority (AHPRA) or the Psychotherapy and Counselling Federation of Australia (PACFA).
No pressure
Not sure how many sessions you need? Your psychologist will discuss how many sessions they recommend, but we are a pay as you go service, so there is no pressure to sign up for ongoing sessions. Our aim is to ensure you walk out feeling like you’ve got the skills and tools to tackle any future problems that arise, not keep you in therapy for the rest of your life.
Judgement-free zone
This is a non-negotiable!
There is zero judgement when you are speaking with your psychologist or counsellor.